Saturday, March 20, 2010

What Is Anxiety Depression

Anxiety depression disorder or bipolar disorder is a complex condition to face with it. Not only does it affect your ability to think clearly and use careful judgment, but it also affect your emotional well-being. Normal habits, like eating and sleeping are also adversely affected. The symptoms for anxiety depression disorder vary from individual to individual, but usually include feelings of frustrations and agitation. Most people complain of feeling restless, and mindless, and pacing is a common symptom as is the overwhelming feeling of being ‘keyed up’. The source of bipolar disorder is unknown but researchers say that most people tend to bottle up anxiety within them. These disorganized and racing thoughts build up and explode like a volcanic eruption. Stress is generally the main trigger for depressive episodes in people suffering from anxiety depression disorder. Stress generally leads to anxiety, which in turn can lead to severe depression – two of the main symptoms of someone suffering from bipolar disorder.

The treatment for anxiety and depression disorder varies from individual to individual due to the levels of severity and underlying causes. Treatment entirely depends on prior diagnosis and evaluation and includes a combination of medication, group therapy or psychotherapy. Some common methods of treatment for anxiety and depression disorder are Medications, Psychotherapy and Lifestyle changes. Antidepressants are generally described, which are used to soothe the neuro transmitters in the brain so that anxiety and depression to an extent are relieved. Be it the creative or verbal type, psychotherapy is based on many therapeutic systems like psychodynamic psychotherapy, humanistic, systemic, integrated, cognitive behavioral, existential and strategic psychotherapies or it could be a combination of these systems. When treating anxiety and depression disorders, lifestyle changes are also required. From fitness and exercise regimes to dietary restrictions to improving your social life, the treatments can vary. Whatever may be the method of attacking anxiety depression, ultimately it is up to the patient suffering from this disorder – whether or not he wants to rid himself of the condition and how open he is to treatment.

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