How to Prevent Tooth Plaque?

Dental plaque is a layer of bacteria and its byproducts deposited on the surface of the tooth and gums. This is to be removed immediately without which many dental problems like tooth decay, tooth loss, gingivitis and periodontitis may result. Prevention of tooth plaque is, therefore, important. Here are some tips which help in plaque removal.

• The foremost thing to be done to clean the plaque is to brush regularly after each meal or twice a day. However, you should use soft, round-tip bristled toothbrush. Proper attention should be given to the space where the teeth and gums meet. Remember to use fluoride toothpaste.

• Regular flossing at least once a day is necessary to remove any plaque deposited in the oral cavity. This removes food particles and any other trapped particles along with plaque from the areas where the toothbrush cannot reach.

• Professional dental cleaning from a dentist helps to remove plaque and tartar.

• Interdental cleaning aids also help in preventing tooth plaque. Antiseptic mouthwashhttp://www.blogger.com/img/blank.gifes, dental picks, oral irrigators, dental fillings and so on are some of the treatment options for plaque.

• Dental sealants which are the protective barriers attached to the surface of the teeth also serve better options for removing dental plaque. Dental sealants include a thin and plastic coating which are painted on the chewing surfaces of the teeth ensuring protection from tooth decay and cavities.

• Controlled diet with limited sugary or starchy foods should be maintained. It is very much necessary to avoid excessive intake of sticky foods.

Following these tips is very much necessary to prevent dental plaque. Any negligence of these simple issues end you up in complicated dental problems costing you a lot.

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