Symptoms Due to Vitamin-B9 Deficiency

This deficiency occurs very rare, but when it occurs the problems cause by it are severe. The most common problem associate with these deficiency are related to pregnancy and fetal development. It comes in two forms, folate which is naturally occurs and folic acid which is man made. Some individuals are also closely associated with The deficiency is also associated with cardiac diseases, cancer, and strokes.

Causes for Vitamin- B9 Deficiency:
It causes due to poor intake of nutrition and alcoholics. These deficiency may cause, mouth ulcer, peptic ulcer, poor growth, gray hair, swollen tongue (glossitis), diarrhea and also lead to certain types of anemia

Symptoms for Vitamin- B9 Deficiency:
Symptoms of the deficiency of this vitamin are irritability, fatigue, nausea, weaknesses, headache, cracks at the corners of the mouth, sore and inflamed tongue, loss of apatite, loss of memory, mood changes, diarrhea, acne, skin cracking, paranoia, depression, restricted growth of nerves and brain, and some gastrointestinal problems.

Health Issues for Vitamin- B9 Deficiency:
Health issues due to  vitamin B9 deficiency includes cancer, anemia, disorders related to stress.

Sources for Vitamin- B9
The food sources which contains vitamin B9 (Folacin) are, fortified food like enriched bread, flours, cereals, cornmeal, pastas, rice and some other grain products. It also occurs naturally in dark green leafy vegetables, dried beans and peas, citrus fruits and its juices.

Different Types of Business Software

For any small business, the best investment a business owner can make is, to purchase a suitable business software. The suitable type of business software package for any business entirely depends on the size of the company and the tasks that need to be automated. Therefore, business owner should analyze before purchasing any business software (based on the tasks and requirements of the company) for their business or they can take help of professionals in choosing a software for their business.

For business such as small, mid-sized and large, some common business software are there, such as business invoicing software, point of sale, billing software, payroll software, database software, inventory control and asset management software. These software work for all sizes of businesses, but a small difference in functionality will be there.

Business invoicing software and billing software get rid of the need to create every invoice from scratch. This type of software includes ready to use templates that can match your business. This can be done by simply entering the customer information in the database, and selects who to send the invoice to. And also there will be an option to select which type of invoice to be sent to.

For any business, a software is used to maintain the information of customers in order to continue relation with them in the future. This software depicts history of all customers.

Payroll software is used to create, manage payroll taxes and payments to employees and independent contractors, easier and faster.

Asset management software is used by all kinds of businesses who are involved with physical sales, distribution or manufacturing.

To buy any business software, it mostly depends on beginning costs or the amount of profit the business is generating. The advantages of automating routine business tasks usually make a business more effective.